How long have you been involved with MBC?
I've been a "lifer" ....keep hanging around and coming back. To the best of my ability to track, I've been attending since we used to refer to Joy as Sargent, round about 2007, I think.
What do you like most about the program? What keeps you coming back?
Accountability, MBC makes me honest and true to commitments in making time for exercise. Plus, it's so early, I don't have the excuse I've got something else going on. And of course the camaraderie with Joy as our glue.
What, if any, benefits have you experienced through your participation?
My seasons are not summer, spring, winter, fall - they are "MBC on" or "MBC off". I always feel better in the "MBC on" season.
What would you say to someone considering joining the team?
You'll only regret NOT coming, but never regret coming.
Anything else you would like to add?
MBC's made a big difference in my life, in lots of ways!