I have been a teammate for over 10 years. I started because working out alone was just not working for me. I was regularly lifting weights (heavy ones), but I was not getting cardio that I needed. Melrose Bootcamp gave me the body weight exercises and the cardio in a fun and motivating environment. It’s the best workout for your whole body.
I love working work out with Joy and the team as a whole. It keeps me honest. When I don’t want to get up and workout, I know that they are waiting for me, cheering me on. When I am stressed or overwhelmed, I can turn my mind off and do something good for my body. When I am having a good day, working out makes it even better. Joy always says that you never regret being there, and she is completely right.
I am not getting any younger. But the regular workouts keep me fit, improve my health, and increase my well-being. Joy works with me to personalize my workouts. Also, there is nothing like working out on a cool summer morning while watching the sunrise.
Please join our group. We are not intimidating, we are not scary, we are a great group of people who want to work out, support each other, and have fun.
Joy is the best. She is calming and motivating at the same time. She works you out hard, while supporting your well-being. She is there for all of her Boot Campers.