A Melrose Weekend

I started my Saturday morning hosting a Family Boot Camp workout for the American Cancer Society and in support of a wonderful Melrose Family, the O'hara's! Tanya and Ken O'Hara will be running the NYC Marathon on November 1.  If you didn't make the workout but would like to donate please click here!  A fabulous group gathered. We explored planks, burpees, sit ups, sprints and more!  Believe it or not there were more smiles than tears;)  
Following the workout I welcomed some enthusiastic little yogis to Joy Yoga for Circle-Time Stretch.  We sang, jumped, danced, stretched and rested.  The class ended with a restful savasana as I sprinkled all the toddlers with Lavender water.  
My day wasn't done yet! On to the 3rd annual Melrose Education Foundation NITE OUT where I got to leave my signature blue shirt and black pants behind and glam up with others who appreciate and support innovative ideas in education! If you were unable to attend I strongly suggest you visit MEF and make a donation of support.  On to Sunday! Enjoy YOUR Melrose weekend!

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