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Melrose Boot Camp logo -- outdoor group fitness classes in Melrose MA for all fitness levels

​Melrose Boot Camp — Outdoor Fitness Classes in Melrose, MA
Melrose Boot Camp is an outdoor group fitness program in Melrose, Massachusetts for adults of all fitness levels. Running year-round rain or shine, Melrose Boot Camp offers energizing outdoor workout classes that combine strength training, cardio, and fun in a supportive community setting. If you're looking for outdoor fitness classes, group workout programs, or boot camp exercise classes in Melrose MA or the surrounding North Shore communities —    you're in the right place.


​Ready to get moving?

Questions? email [email protected]


No two boot camp sessions are ever the same — and that’s the fun of it! At Melrose Boot Camp, we mix things up with bodyweight movements, creative challenges, and just enough muscle confusion to keep your body guessing and your mind sharp.

Expect squats, lunges, push-ups, and lots of laughs — plus simple tools like resistance bands, jump ropes, and agility ladders to spice things up. Our workouts are designed to be effective, energizing, and doable anywhere — no fancy gym required.

All fitness levels are welcome, and modifications are always available. Just bring your sneakers, your spirit, and maybe a friend or two. Let’s move, sweat, and feel strong — together.

📣 Our current session of MBC ends August 28 ( actually I just added two more days to the session! so it is now ending 9/2..then I'm on vacation and new session will be 9/21-10/30

​Our Current session⬇️

Dates: Wednesday, June 10 - Wednesday, 9/2/2026 (37 workouts total)
Days/Times: Monday, Wednesday, Friday | 6:15–7:00 AM (please note that the session starts on a Wednesday 6/10)
Duration: 12 weeks 
Rate: $17 per class

Choose the number of workouts you realistically plan to attend during the session. Feel free to purchase classes as you go.  
Classes cannot carry over into future sessions.

If you run out of classes, you can always come back here to purchase more.
New to MBC? Be sure to sign the waiver at the bottom of this page before your first class.


MBC June 10 - August 28, 2026: Monday, Wednesday, Friday | 6:15–7:00 | 12 weeks

$17.00 - $595.00

Choose number of workouts. The session begins on Wednesday, June 10

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  • HOME
  • About Joy
  • Melrose Boot Camp
  • Free-Range Kids
  • FAQ
  • Joyful Learning Programs
  • Privacy Policy
  • Outdoor Kids Activities & Ideas
  • Shop