Hi, I'm Joy — welcome!
I've been leading fitness boot camps in Melrose, MA since 2003 and I'm passionate about getting people of all ages moving, learning, and playing outdoors.
Here at JoyHealthyLife you'll find:
Free-Range Kids — a nature-based outdoor enrichment program for children in Melrose during school vacations and breaks.
Melrose Boot Camp — year-round outdoor fitness for adults in the Melrose community.
Nature Printables & Activities — seasonal scavenger hunts, nature activity bundles, and kids printables available in my Etsy shop.
Joy in Bloom — a native plants coloring book for all ages, available on Amazon.
Free-Range Kids Adventures — a nature activity generator app for families.
I also teach yoga, mindfulness, and movement in Melrose schools and beyond.
Whether you're a local Melrose family or a parent looking for nature printables and screen-free activity ideas — you're in the right place.