Movie Night! Yoga & Pizza,Friday, November 16, 6-9 pm
Join Joy and a couple of teen helpers as we we stretch, strengthen & create! We will watch a fun movie too: TBD
Drop your child off in comfy clothes or pj's, with a bottle of water and we will take care of the rest. No yoga mats needed. Please note children must be able to use the bathroom independantly to attend this event. Drop off at 6 pm and pick up at 9 PM. Sibling discount available see below.
Unfold & Unwind: Yoga & Reiki Self-Care Workshop presented by Michelle Heron RN, E-RYT and Jennifer Murphy, LMT September 23, 2018, 3:30-5
The first day of Autumn is a time of balance and transition, perfect for exploring the benefits of self-care. This workshop is a gentle, restorative yoga practice with guided meditation, focused breathing, reiki, and hands on assists encouraging deep relaxation. Self-care tools will be provided to access the power of intention with affirmations for a renewed sense of awakening as you re-enter your daily routine. With the waxing energy of the full harvest moon, we will create a sense of abundance and gratitude in heart and mind. We will close with an extended yoga nidra session to unfold and unwind the body.
Reiki "life force energy" is a technique based on the principle that energy can be channeled by means of gentle touch and positive intention to activate the healing process.
Yoga nidra "yogic sleep" is a state of consciousness between waking and sleeping where you are guided systematically through the awareness of your inner world leading towards complete body relaxation.
Slime Factory! Sepember 29, 12-1:30 pm, for ages 8 and up
Dream Catchers Workshop suggested for age 8 and up, Friday, October 5, 7-9 PM
Dream Catchers were made by Native Americans and believed to give the owner good dreams when hung by the bed. We will be using feathers, beads, lace and more to make unique dream catchers of our very own. Herbal Tea and a healthy snack of fruit will be provided. Children are encouraged to dress comfy for a cozy evening of dreamcatcher art:)
Early Release Day Enrichment
Parties for children
Music, dancing, yoga poses, mini trampoline, yoga balls and more! Children will also be introduced to meditation and supported relaxation.
Parties are 1 1/2 hours with yoga fun in the main room for the first hour while parents set up the reception area with any special treat. After an hour of fun, the children are invited into the front room for cake, snack or whatever parents would like to bring. Prompt child pick-up after the 1 1/2 hour party is appreciated.
Email Joy to set your date and time then return here to make your purchase.
Parties are $175 for up to 15 children. More guests than 15? Please contact Joy to see if Joy yoga is a suitable space and to address the extra cost.
FAVORS? Lavender spray is available as a favor for $6 each but families are also welcome to supply their own favors. If you decide to use the bottles as favors please let Joy know so she can have them ready.
Bottles may be paid for day of party by cash or check to joy Yoga.
We look forward to celebrating with you!