Winter R&R: A Yoga & Reiki Workshop Sunday December 15, 2019 4p-530p
Winter R&R: A Yoga & Reiki Workshop
Sunday December 15, 2019 4p-530p
The hustle and bustle of the holiday season is upon us, and the darkest days of the year are here. Rest and restore with Roxanne Kelly & Michelle Heron for a candle-lit yoga class to honor the winter solstice. Awaken your senses with focused breathing, longer held yoga poses, essential oils, and hands-on assists. We will close with a guided meditation to bring peace and calm to body, heart and mind.
Tea, treats and conversation to follow.
A portion of the cost will be donated to Clean Water Action.
*Reiki is positive intention sent through the hands.