Fermenting 101: Learn to ferment safely and confidently at home, Thursday April 25th, 6:30-8pm with Cary LaLonde
Learn why fermenting is important to gut health and how to easily and safely prepare your own at home!
You will leave this workshop with 1 quart jar of fermenting veggies to take home, plus info, tips, and recipes.
Bring your own small fermenting system or purchase day of class. $15 for fermenting jar top, overflow cup, air lock system from PerfectPickler.com.In the last 10 years, scientists have discovered how very important gut bacteria (the microbiome) is to your overall well being. Eating fermented food is one big way you can support this system. Buying fermented food however, can be cost prohibitive. Making it at home is cheap, easy, and can preserve excess in-season produce!Cary will share information about the hows and whys of fermenting and lead you in packing a jar. the goal is to have you feeling comfortable and confident fermenting at home!