Yoga for Tween Girls: Wednesdays Ages 11-13, 3:30-4:30 pm, January 8-February 12 (6 weeks)
Last class in current session is December 18
Your daughter will explore mindful movement and meditation. Conversation will be guided toward themes of emotional & physical health, empathy and self-care. The goal is for every girl to leave feeling better than when she arrived.
Bring your own mat or borrow one of ours. Sign up for the whole session or drop-in for $20.