Yoga for Tween Girls: Wednesdays Ages 11-13, 3:30-4:30 pm, September 11- October 9
Your daughter will explore mindful movement and meditation. Conversation will be guided toward themes of emotional & physical health, empathy and self-care. The goal is for every girl to leave feeling better than when she arrived.Bring your own mat or borrow one of ours. Sign up for the whole session or drop-in for $20.