7:00-7:45 am Boot Camp with Joy meeting 1 morning a week , 7/10-8/18: 6WEEKS
Join Joy for full-body workouts 1 morning a week!. Exercises and intensity may be modified to meet your needs. Expect lots of push ups, squats, jumping jacks and more! This option gives you 4 workouts over the 4-week period. Feel free to mix and match days and times but sign up today for the option you will attend most often. Please visit our FAQ section for lots more great info.